ONLINE MINDFULNESS & MINDFUL SELF-COMPASSION TRAINING 

Courses, meditation groups and programs meeting through the digital space

Utilizing technology to help you fit mindfulness, mindful self-compassion and mindfulness meditation practice into your already busy life, as well as to help foster meaningful connection and relationships with like-minded individuals from around the globe.

NEW PROGRAMS BEGINNING JANUARY 2018!

course descriptions & registration coming winter 2017

Join our mailing list for special program discounts & additional support for your mindfulness practice!

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